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Who Are We

Owned by:

Senoia local family since 1994

Woman &

Former Law Enforcement Owned!!

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. A healthy lifestyle starts here!

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As personal trainers, we will identify your fitness goals, design a program that fits your needs and lead you through every workout.What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.

Contact Us
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Amy

Owner/Personal Trainer

Amy began her fitness career in 2008, competing in numerous NPC bikini competitions over several years and began training others in 2010. In 2012, she opened the doors to The Gym in Senoia. Fitness is not just a job for her, but a passion. Motivating clients to be their healthiest self, making it doable in their everyday life and guiding them to their fitness success is her specialty!

Elissa

Personal Trainer

Elissa grew up an athlete. She played volleyball from middle school through college. She continues to play volleyball on her days off. She started competing in NPC events last year and is already having success. Fitness and being healthy has always been a passion of hers! She enjoys helping people reach their fitness goals and educating them along the way. 

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